Welcome to a truly transformative journey for every growing girl and the parents who walk beside her. I’m thrilled to introduce my newest book: "The Ultimate Puberty Guide & Workbook for Girls"—a life-changing, confidence-building, and emotionally intelligent companion for girls aged 9–14 navigating the incredible changes of puberty.
From curious questions to emotional waves, from physical transformations to deep inner growth—this isn’t just another girls puberty book. It’s the puberty guide for girls and puberty workbook for girls that goes beyond biology. It speaks to the heart of every girl’s journey, helping her feel seen, safe, and strong.
A Message to Every Girl (and Every Caring Parent) Visiting This Page
If you’re here, chances are you’re searching for something meaningful. Maybe you’re a teenage girl wondering what’s happening to your body, your emotions, or your friendships. Maybe you’re a parent looking for a way to support your daughter through a season of big changes.
Let me say this right away:
You’re not alone.
I created The Ultimate Puberty Guide & Workbook for Girls from a place of deep love and understanding. As a mother of two daughters—one 26 and confidently living her own path, the other 17 and still beautifully growing—I’ve walked this road right beside them. I’ve felt the worry, shared the laughter, and held space for every hard question.
I’ve also spent decades as a teacher, guiding more than 10,000 students. I’ve listened to their real stories, their fears, their hopes. And what I know is this: every girl deserves answers, reassurance, and a supportive voice saying, “You’ve got this.”
This book is not a dull science lesson.
It’s a friendly, powerful, interactive guide that walks with girls through puberty with compassion, honesty, and confidence-building activities.
Inside, girls will:
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Learn what’s really going on with their body and emotions
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Reflect through journals and creative prompts
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Explore friendships, confidence, self-love, and inner strength
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Get the tools they need to face change with courage
And for you, parents—this book is a bridge.
A way to connect with your daughter when words feel hard to find. A gentle companion that speaks to her with kindness, clarity, and care.
So if you’ve been searching for a puberty guide for girls that’s empowering, relatable, and age-appropriate—this is it.
📘 The Ultimate Puberty Guide & Workbook for Girls is here to support her every step of the way.
Because she’s not just changing.
She’s becoming.
And I’ll be with her, every page of the way.
With warmth,
Susan Doan Huyen
Author | Mother | Educator | Believer in every girl’s journey
Why This Book Is So Important
Many parents feel lost or shy when it comes to talking about sensitive topics like sexual attraction or pregnancy. But these conversations are crucial to a teenager’s safety, confidence, and future decisions.
That’s why this book courageously includes a dedicated chapter on sexual attraction and pregnancy protection—all written in an age-appropriate, respectful, and empowering way. Your daughter won’t just get facts—she’ll gain emotional understanding, real-life context, and affirmations that build her voice and self-respect.
This book is packed with the powerful support every girl deserves—from period guidance to emotional regulation, from confidence-building to leadership development. It’s more than a puberty diary for girls—it’s a true emotional guide for teens.
What’s Inside – A Chapter-by-Chapter Glance
Each chapter is carefully designed to speak to the real questions, struggles, and hopes of girls today:
Chapter 1: Understanding Puberty – The ultimate beginner's period guide for teens, answering what puberty is, how hormones work, what physical and emotional changes to expect, and how to track your growth.
Chapter 2: Loving the Girl in the Mirror – Dive into teen girl confidence with self-esteem tools, body positivity lessons, and self-love activities. Learn to deal with insecurities and build your own Confidence Vision Board and Journal.
Chapter 3: Health Is Wealth – Covers healthy habits for teens from eating well to managing periods, exercise, sleep, and creating a weekly wellness tracker that sticks.
Chapter 4: Feelings, Friendships, and Family – Helps girls understand emotions and build uplifting relationships with friends and family through real-life teen stories.
Chapter 5: Smart Choices and Strong Minds – A powerful toolkit for resilience, critical thinking, and how to handle social media wisely while building your own Smart Girl Toolkit.
Chapter 6: Becoming You – Encourages girls to celebrate their uniqueness, own their stories, and visualize a purpose-driven life.
Chapter 7: Girl Boss Mode – Leadership tools for young girls to lead by kindness and courage, use their voice, and inspire others.
Chapter 8: Creativity and Self-Expression – Unlocks personal passions through art, writing, and more without judgment—because every girl’s voice matters.
Chapter 9: Future You – Helps girls dream big and plan ahead with a vision map and career discovery prompts.
Chapter 10: You’ve Got This – Wraps it all up with a self-care plan and motivation to keep growing with strength and love.
Chapter 11: Understanding Attraction and Pregnancy – One of the most powerful chapters, this section helps girls:
Understand what sexual attraction is.
Learn how pregnancy happens in a smart, safe way.
Discover the truth about teen pregnancy.
Learn how to say no with confidence.
Build personal safety and self-worth.
Communicate with trusted adults and build a Future Protection Plan.
This chapter alone makes the book essential for parents who want to protect and prepare their daughters wisely.
Who Needs This Book?
Every girl aged 9–14 going through puberty.
Parents who want to start meaningful, open conversations.
Teachers and counselors supporting students’ emotional and physical development.
Anyone looking for a complete girls puberty book with emotional depth, creative activities, and powerful affirmations.
What Readers Say:
⭐⭐⭐⭐⭐ "This is the most complete and thoughtful puberty workbook for girls I’ve seen." — Jessica M., California
⭐⭐⭐⭐⭐ "My daughter now talks to me openly about things we never discussed before." — Maria G., Texas
⭐⭐⭐⭐⭐ "It’s like a big sister, a coach, and a diary—all in one." — Elena R., Florida
⭐⭐⭐⭐⭐ "Every chapter helped my daughter grow in a different way—body, heart, and mind." — Ayesha K., New Jersey
⭐⭐⭐⭐⭐ "Finally, a book that talks about things like pregnancy and attraction in a smart, respectful way." — Tanya W., Ohio
⭐⭐⭐⭐⭐ "We read this together at night—it has helped our bond grow stronger." — Danielle S., New York
⭐⭐⭐⭐⭐ "She’s more confident now. I see her making better choices and feeling good in her skin." — Rachel P., Oregon
⭐⭐⭐⭐⭐ "I wish I had this book when I was younger. It’s the guide every girl needs." — Chloe H., Washington
⭐⭐⭐⭐⭐ "The activities are beautiful. They sparked real conversations and tears of joy." — Linda B., Illinois
⭐⭐⭐⭐⭐ "I love that it’s inclusive, gentle, and empowering all at once. Highly recommended!" — Sophie L., Georgia
📖 Want to Peek Inside? Read a Sample First!
Not sure yet? Let your heart decide.
We’ve included a special preview of the book so you can flip through the first chapters and see why so many girls and parents are falling in love with this guide. From body changes to emotional support, from confidence-building to real-life wisdom—it’s all there.
✨ Click below to explore a few pages of the Ultimate Puberty Guide & Workbook for Girls. Please note: this is just a small preview of the full book content—designed to give you a quick glimpse into the magic inside. Experience the magic for yourself before you buy!
👉 Click here to read a sample now
Ready to Support a Teen Girl’s Journey?
If you’re looking for a resource that empowers, protects, and uplifts, The Ultimate Puberty Guide & Workbook for Girls is it. Whether your daughter is starting her period, battling confidence issues, or just growing into her own skin—this book will guide her every step of the way.
This is not just a puberty guide—it’s a gift of self-discovery, strength, and lifelong wisdom.
👉 Click the Buy Now button and give your girl the trusted support she needs today.
Make this her first step to becoming the confident, healthy, and wise young woman she’s meant to be.